To Improve Your Work Performance, Get Some Exercise

Bonnie Hayden CHENG; Yolanda Na LI

To Improve Your Work Performance, Get Some Exercise

Bonnie Hayden CHENG
, Yolanda Na LI

Department of Management

Research output: Book Chapters | Papers in Conference Proceedings › Book Chapter › Research › peer-review

Abstract

Worldwide, 1.4 billion adults are insufficiently active, with one in three women and one in four men not engaging in adequate physical activity. In fact, there has been no improvement in physical activity levels since 2001, and physical inactivity is twice as bad in high-income countries than in low-income countries.

Original language	English
Title of host publication	Boundaries, Priorities, and Finding Work-Life Balance
Editors	Harvard Business Review, Russell GLASS, Morra AARONS-MELE, Alyssa F. WESTRING, Amantha IMBER
Publisher	Harvard Business Review Press
Chapter	19
Pages	157-163
ISBN (Electronic)	9781647827090
ISBN (Print)	9781647827083
Publication status	Published - 14 May 2024

Publication series

Name	HBR Work Smart Series
Publisher	Harvard Business Review Press

Bibliographical note

Adapted from content posted on hbr.org, May 30, 2023 (product #H07O1F)

1 Other Article

To Improve Your Work Performance, Get Some Exercise
CHENG, B. H. & LI, N. Y., 30 May 2023, Harvard Business Review Digital Article.
Research output: Other Publications › Other Article › Communication

Cite this

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title = "To Improve Your Work Performance, Get Some Exercise",

abstract = "Worldwide, 1.4 billion adults are insufficiently active, with one in three women and one in four men not engaging in adequate physical activity. In fact, there has been no improvement in physical activity levels since 2001, and physical inactivity is twice as bad in high-income countries than in low-income countries.",

author = "CHENG, \{Bonnie Hayden\} and LI, \{Yolanda Na\}",

note = "Adapted from content posted on hbr.org, May 30, 2023 (product \#H07O1F)",

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publisher = "Harvard Business Review Press",

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booktitle = "Boundaries, Priorities, and Finding Work-Life Balance",

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To Improve Your Work Performance, Get Some Exercise. / CHENG, Bonnie Hayden; LI, Yolanda Na.
Boundaries, Priorities, and Finding Work-Life Balance. ed. / Harvard Business Review; Russell GLASS; Morra AARONS-MELE; Alyssa F. WESTRING; Amantha IMBER. Harvard Business Review Press, 2024. p. 157-163 (HBR Work Smart Series).

Research output: Book Chapters | Papers in Conference Proceedings › Book Chapter › Research › peer-review

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AU - LI, Yolanda Na

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PY - 2024/5/14

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N2 - Worldwide, 1.4 billion adults are insufficiently active, with one in three women and one in four men not engaging in adequate physical activity. In fact, there has been no improvement in physical activity levels since 2001, and physical inactivity is twice as bad in high-income countries than in low-income countries.

AB - Worldwide, 1.4 billion adults are insufficiently active, with one in three women and one in four men not engaging in adequate physical activity. In fact, there has been no improvement in physical activity levels since 2001, and physical inactivity is twice as bad in high-income countries than in low-income countries.

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SN - 9781647827083

T3 - HBR Work Smart Series

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BT - Boundaries, Priorities, and Finding Work-Life Balance

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A2 - GLASS, Russell

A2 - AARONS-MELE, Morra

A2 - WESTRING, Alyssa F.

A2 - IMBER, Amantha

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